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For resort, Lafayette 148’s Emily Smith wanted to “do something that sort of celebrated mother nature in some sense.” So she and her team packed up and took to the Arctic in search of the Northern Lights. In Norway, they went on many different adventures trying to see the celestial show. “It’s not a given that you’re going to see those things; the first night there was a blizzard so we booked a tour—you kind of have to chase the light.”And chase the light she did, infusing her new collection with holographic details and their solid-color counterpart, a heavenly pastel…

A majority of U.S. business owners are worried about supply chain disruptions from President Donald Trump’s sweeping tariffs, a survey by insurance brokerage Gallagher showed on Tuesday. The findings come as Trump’s tariff policies raise fears of renewed trade friction, posing risks of strained operations, higher costs and disrupted sourcing strategies for U.S. businesses across sectors. The trade war has already cost companies more than $34 billion in lost sales and higher costs, a Reuters analysis of corporate disclosures, showed last week. Supply chain stability is critical for businesses to manage costs, meet customer demand on time, and maintain smooth…

You have four shadows to crush a new eye look this season, and there are six blushes you’re raring to try. But before you dive in, the best makeup brush cleansers are a necessary buy. Consistently cleansing your makeup brushes will help preserve the functionality and longevity of the tools. Not to mention, a clean makeup brush is infinitely more sanguine for the complexion (unless, of course, you like a little bacteria with your blush).And while household items may work in a pinch, investing in one of the best cleansers specifically designed for makeup brushes or sponges will pay off…

Kirby is a generational talent who has played a major role in the growth of women’s football in England, as well as the success of the national team.She became the first player from the WSL 2 to be called up to England’s senior squad in 2014 and impressed at the World Cup a year later, earning the nickname “mini Messi” from former boss Mark Sampson.Playing as both an attacking midfielder and a wide forward, Kirby has entertained with trickery, creativity and unpredictability ever since.Her experience shone through in 2022 as she started all six games during England’s success, complementing the…

Protein is having a moment—and for good reason. Whether you’re trying to gain muscle or simply stay strong as you age, protein is key for building and maintaining muscle. But with so many options out there—specifically animal vs. plant-based options—it’s easy to get confused. So, what’s the best type of protein for muscle growth? Keep reading to find out—or skip ahead to the bottom line. The facts: Your muscles need protein to grow. This is through a process called muscle protein synthesis (MPS). When you eat protein, your body breaks it down into amino acids, which help repair and rebuild…

5. Eat Less SugarWhat you eat can make a big difference when it comes to your risk of cavities, according to the World Health Organization (WHO). Sugar and refined carbohydrates are the biggest dietary cause of cavities, and cutting back on these foods can improve your oral health.[11]Cavities develop over time as acid produced from the breakdown of sugars in the mouth gradually erodes the enamel, which normally provides a strong, protective outer layer to teeth; eventually the acid causes the dentin, an inner layer of weaker tissue that’s just underneath the enamel, to decay, per WHO.Avoiding added sugars in…

People with prediabetes who ate a cup of chickpeas or black beans daily for 12 weeks lowered their cholesterol, triglycerides, and markers of inflammation, according to research presented Tuesday at NUTRITION 2025, the flagship annual meeting of the American Society for Nutrition. About 98 million—or one in three—Americans have prediabetes, a condition in which blood sugar levels are higher than normal but not high enough for a diabetes diagnosis. “Individuals with prediabetes often exhibit impaired lipid metabolism and chronic low-grade inflammation, both of which can contribute to the development of conditions like heart disease and type 2 diabetes,” said study…

For people with high-risk stage 2 and stage 3 colorectal cancer, a structured exercise program can dramatically lower the risk of recurrence, new cancers developing, and death after surgery and chemotherapy, according to trial results published this week in The New England Journal of Medicine.[1]While several observational studies have demonstrated the anti-cancer benefits of exercise, this first-of-its-kind international trial provides more definitive, high-level evidence that consistent physical activity can keep colorectal cancer from coming back.“As oncologists, one of the most common questions we get asked by patients is: ‘What else can I do to improve my outcome?’” said lead study…

The best-selling products to stock up on now.

Read Time:3 Minute, 6 Second Doing business in the age of on-demand reviews, ever-rising healthcare costs and increasing patient skepticism  means trust isn’t just a “nice to have” in your practice. It’s the foundation of your future success. Without it, your practice could become more of a revolving door than the place your patients call home. Low Trust: A Costly Gap Did you know a recent survey revealed 40% of Americans say they distrust dentists? On top of that, 65% said they don’t fully understand what their dentist is showing them and that 19% skip dental care altogether due to…