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    Home»Insurance»Mouth Healthy Recipe: Zucchini Carrot Bread | Delta Dental of Arizona Blog
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    Mouth Healthy Recipe: Zucchini Carrot Bread | Delta Dental of Arizona Blog

    mobilewebnerd@gmail.comBy mobilewebnerd@gmail.comJune 3, 2025No Comments2 Mins Read
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    Mouth Healthy Recipe: Zucchini Carrot Bread | Delta Dental of Arizona Blog
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    Zucchini Carrot Bread

    It looks like Bugs Bunny had it right all along. Carrots are a nutritious and delicious way to support your health! They provide vitamin C and calcium for healthy gums and strong teeth. They’re also rich in beta-carotene, which your body turns into vitamin A – a vital nutrient for vision health.

    • May lower cholesterol levels to improve cardiovascular health.
    • Contain fiber to support proper digestion.
    • Provide antioxidants and vitamin A for healthier skin.

    Zucchini Carrot Bread  

    No one will know this lightly sweet loaf is loaded with extra veggies that are a bonus for your taste buds and your health.  

    Ingredients 

    • 1 cup unsweetened applesauce 
    • ¾ cup shredded carrots 
    • ¾ cup shredded peeled zucchini 
    • ½ cup sugar 
    • 2 large eggs, room temperature 
    • 1½  teaspoons pumpkin pie spice 
    • 1 teaspoon ground cinnamon 
    • ½ teaspoon ground nutmeg 
    • 3 cups all-purpose flour 
    • 1 tablespoon baking powder 
    • ½ teaspoon baking soda 
    • ½ teaspoon salt 
    • ¾ cup orange juice 
    • Optional: ½ cup walnuts

    Directions: 

    1. Preheat oven to 350˚F.  
    2. Combine the first 8 ingredients in a bowl. 
    3. Mix flour, baking powder, baking soda, and salt in small bowl. 
    4. Gradually mix the dry ingredients into the carrot and zucchini mixture, adding orange juice as you go.  
    5. Pour into 2 greased and floured 8×4-inch loaf pans. 
    6. Bake until a toothpick inserted in the center comes out clean, about 45 minutes. 
    7. Cool for 10 minutes; remove from pans to a wire rack to cool completely. 
    8. Enjoy!  







    Sarah Sharits

    Sarah is the Corporate Communications Manager with Delta Dental of Arizona. She earned a Bachelor of Arts in Integrative Studies from Arizona State University and a Master of Science in Management, with an emphasis in Marketing, from University of Maryland Global Campus. Known for talking about her dogs (Pepper & Miles) incessantly, Sarah also enjoys running, being an Auntie, and obsessively researching purchases before she makes them.


    Arizona Blog Bread Carrot Delta Dental Healthy Mouth Recipe Zucchini
    mobilewebnerd@gmail.com
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